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Low back pain (LBP) is so common that if you haven’t had it by now, you will! Let’s take a look at some the possible causes of LBP and what we might be able to do when LBP strikes.
Typically, younger individuals are NOT immune to LBP. In fact, those between 30-60 years of age are MORE likely to experience LBP caused from a muscle strain, ligament sprain, or disk “derangement” such as a herniated disk. Here are some specific causes:
LBP from a sudden movement or lifting a heavy object – Typical symptoms include: a) Difficulty moving that can…